Enriching Lives: The Vital Role of Leisure and Lifestyle in Aged Care

Engaging Activities to Keep Minds Active in Residential Aged Care

As we grow older, maintaining physical health is often prioritised, but mental and emotional well-being is just as vital. At Highfields Manor, we create an environment where residents can thrive both mentally and emotionally. Our approach to diversional therapy goes beyond routine care, offering tailored programs designed to engage and enrich the lives of our residents.

What is Diversional Therapy in Aged Care?

Diversional therapy is a person-centred approach aimed at enhancing the quality of life for aged care residents through meaningful and stimulating activities. It considers the unique needs and interests of each resident, providing activities that promote social interaction, cognitive engagement, and overall well-being. At Highfields Manor, our dedicated lifestyle team manages diversional therapy with a personalised touch, ensuring every activity contributes positively to the mental health of our residents.

Activities That Support Mental Well-being at Highfields Manor

1. Art and Craft
Creativity knows no age. Our art sessions provide residents with a platform for self-expression, guided by our experienced lifestyle team. Residents can explore various forms of art, from painting and drawing to knitting and crafts. These sessions enhance cognitive function, encourage creativity, and offer a sense of accomplishment and joy.

2. Board Games and Card Games
Board games and card games are more than just fun—they help enhance memory and sharpen cognitive abilities. At Highfields Manor, residents can enjoy a range of games, from classic favourites like bingo and trivia to newer activities such as Wordle and card games. These friendly competitions promote mental agility, boost memory recall, and provide enjoyable social experiences.

3. Social Events and Gatherings
Social connection is essential for a thriving community. Highfields Manor hosts a variety of social events, including morning teas, BBQs, and community outings. These gatherings give residents the chance to engage in conversation and share stories in a relaxed, friendly atmosphere. Social events not only stimulate the mind but also reduce feelings of isolation, fostering a sense of belonging and friendship.

4. Hands-on Learning and Workshops
Residents at Highfields Manor have the opportunity to participate in hands-on learning activities that stimulate the mind and encourage personal growth. From cooking and gardening to art workshops, these activities inspire creativity and boost self-esteem. Engaging in these interactive sessions provides a sense of achievement and helps keep residents’ minds active and thriving.

5. Mindfulness and Relaxation
Mental health support at Highfields Manor includes mindfulness practices. Our lifestyle team incorporates relaxation and mindfulness into daily activities. Residents benefit from pet therapy, meditation, massages, and garden walks. Pet therapy fosters emotional connection and reduces stress, while meditation and relaxation sessions offer moments of calm and mental clarity. Gentle massages help alleviate physical and mental tension, and garden walks promote mindfulness and reflection, enhancing overall well-being.

The Highfields Manor Difference

At Highfields Manor, our lifestyle team is committed to creating an environment that goes beyond basic care; we focus on making each day rich and fulfilling for our residents. Through innovative diversional therapy, we foster an atmosphere where residents can enjoy a holistic and enriched lifestyle. Our approach is about providing a journey filled with purpose, connection, and celebration, ensuring that life at Highfields Manor is truly special.